The Art & Science
of a Conscious Life

Your guide to a more intentional life. Explore simple practices and the science behind them to design a life with greater calm and intention.

A cozy Indian-inspired reading nook next to a rain-streaked window, featuring a low wooden stool with a steaming cup of chai, a book, and a bowl of flower petals.

How to Create a 'Calm Corner': A Step-by-Step Guide

A calm corner in a modern home featuring a brass incense holder and a lit candle, illustrating Vastu-inspired principles for a sanctuary space.

Your Home is Your Sanctuary: 5 Vastu-Inspired Principles for Instant Calm

An antique brass compass pointing north on a calm, textured linen surface, symbolizing the concept of finding one's personal Dharma.

Dharma: Finding Your Personal Compass in a World of Noise

Prana: The Energy That Shapes Your Life

Prana: The Energy That Shapes Your Life